Autumn Yinyasa Yoga and Gong Bath
Sunday 10th November 2-4pm 2024
My signature masterclass is back!
Our 'yinyasa' class will consist of 50 mins of flexibility flow followed by 50 mins of longer held yin postures. The yin yoga will consist of poses speficially designed to increase the flow of chi in the lung and large intestine meridian channels, the Chinese organs of the Autumn. We shall have a luxury gong bath  Savasana to finish.
Exchange is £12. Pay in advance to to reserve your space with cash, transfer or paypal to fleur.handley@talk21.com (please select friends and family).  Message me for bank details. Paying on the door is possible but your space won't be guaranteed.