
YOGA FLEUR
Welcome to Yoga Fleur! My classes offer the opportunity to dive deep and I will support you through your process. I teach from the heart, with passion and an authenticity that comes from my unique relationship with yoga. I encourage you to discover and explore your own connection with this rich and ancient practice. Allow yourself to receive and let go, to be challenged and to transform.
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What is Yoga?
Yoga is an ancient art that opens the subtle energy channels. It is not about bending the body but straightening the mind. It is the unification of opposites, light and shadow, groundedness and growth, head and heart, body and spirit, inner stillness and outer expansion. Through the reconciliation of these opposites we find our centre and innate harmony.
CONTACT ME
ABOUT FLEUR
My name is Fleur and I have 18 years of experience in teaching yoga. Initially I trained at the Sivananda Ashram in Kerala, India in 2007.
I then went on to study Anusara yoga, yoga therapy, yin yoga and Forrest yoga. My style of yoga now is a unique and balanced blend of dynamic empowering postures, attention to alignment and meditative stillness with a primary focus on the breath.
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​I am committed to the modality of holistic healing. I am also a professional massage therapist. Please see my website www.fleurstarlingmassage.com for more information!
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